Today Room 7 was learning how to read nutrition labels. I learnt about the %DI (Percentage of daily intake) and the Heart foundation. We read some articles and Miss Ashley bought in some food. We read the back of the packages and picked one to write about. The food i chose was chopsuey. Chopsuey has 753 kJ of energy, 0g of protein. I think this is not very healthy because our muscles need protein.